Kayne Collins

Kayne Collins

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137 Articles

Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

After scoring the most points in NCAA basketball history, becoming the top

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How to Safely Exercise When You Have POTS

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised

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But Seriously, How Does Tennis Scoring Work?

Tennis can be a thrilling sport to watch. It’s intense, super fast-paced,

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Your Guide to the 2024 Summer Olympics

Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply

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Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

What’s more, stepping is traditionally a pretty low-impact workout, which can be

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The Best Hokas for Long Walks and Quick Strolls

Cushy and colorful pairs that really go the distance.Courtesy of the brands

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This 12-Minute, 4-Move Workout Will Fire Up Your Biceps and Triceps

Sometimes, it’s nice to take your time in the gym. Other times

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How to Get Back Into Working Out After an Injury

All products are independently selected by our editors. If you buy something,

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I Tried the New Google Smartwatch—Here’s Who I Would (and Would Not) Recommend It To

Wearables like fitness trackers and smartwatches have been around for well over

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I’m in Good Shape—So Why Do I Still Get Out of Breath Walking Up Stairs?

And the steeper the stairs, the harder they’re going to have to

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